Tuesday, September 12, 2006

Day 65!

Well.......

This morning, I was supposed to wake up at 5:00am, hit the gym for the 7:00am BODYCOMBAT(BC) by June and get to work afterwards.

BUT.....

I couldn't get up.

I must stop myself from going doing too much on my Internet Marketing project(s) because I am sleeping like 12:30am and 1:30am sometimes.

Even though I go thru the Neuro Linguistics Programming(NLP) of "negotiation" and "self-programming", i just coundn't get up early.

Perhaps, I am not putting it across as something that I HAVE TO DO IT or DESIRE TO DO IT so that it why the subconcious just didn't want to let me get up at 5:00am.

However, if I have a 7:00am BC class to teach, I somehow could get up and hit the gym at the right time.

My calling back on what had happened thins morning was that I did get up BUT I just went back to sleep because I was aching all over. This was because of the Weight Training that I did after almost one month!!!

So, instead of succumbing to my lateness and proceeding to work, I changed plans and head on off to the gym for 10:30am BC with Suhaimi. I think that today's decision is something good because I have been putting off my trainings for too long last month that my fitness went awry.

I don't intend to do this way of going to the gym no matter what because work is being affected and I bet that Nick will be upset one day.

Anyways, depending on how long I can keep up to this attitude, I am actually quite pleased with myself because i am getting my daily training on schedule. It is just that I am not doing it early in the day so that I can get to work on time.

Now it seems that if work and gym time is placed before me, I seem to be choosing gym time over work time.

Anyway, I am also going full steam ahead for my IM projects that by the end of this month, I am targetting USD$1, 000.00 of sales.

I am going to follow the Pay It Forwards For Profits 30 days programme and Digital Keiretsu's programme at the same time. And there is also the other one: Secret Affiliate Weapon that I have been putting on the back burner for awhile.

So, tomorrow is Wednesday and like my usual Wednesdays, it is supposed to be Legs Training Day! I am dreadding it already because I am afraid of getting too much DOMS(Delayed Onset Muscle Strain) that I would find doing BC moves like jump kick and back kicks painful.

I guess I'll be doing it relatively lightly.

Cheers! =)

--
Alief Hamdani

Website: http://www.aliefhamdani.com
Emails: alief72@gmail.com
Mobile: +65 9387 8272

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