Day 61?!

Hey!? Today is day 61?!

Duh!

I'm beginning to have this habit of losing track of time and all the time I thought I had posted yesterday.

Ok.... yesterday is significant because it was California Fitness Centers (Singapore) BODYCOMBAT Release 29 Launch Day!!!

Yayyy!!!

And I was with the Bugis launch group. There was me, Ayesha, Cheslyn and Roger. I'll post pictures once I get them. (Gotta get them from Roger who brought his camera along.)

The launch was OK except that I made a mistake in the choreo for the last track aka Cooldown track. I hope that my career as a BODYCOMBAT instructor in CFC is not jeopardised by this!

So, I got a pretty good cardio workout yesterday (Day 60) and had a light Chicken Rice meal yesterday. (More of the chicken and less of the rice)

Today, this morning, I taught a 7:00am BODYCOMBAT class and had another cardio routine. Then I had a good breakfast and lunch at the California Fitness Cafe.

Like I posted earlier in this blog, I will be doing a lot of Cardio Routines because of the many cover classes I'm getting as well as the BODYCOMBAT launch.

The weekend is also more cardio routines because I want to attend as many BODDYCOMBAT classes to "improve" and "practise" the new release. I feel that I did not do a lot of "preview moves" this morning that the next time I teach it, it'll be more spot on!

Next week, I plan to re-start my Weights Routine so Monday, Wednesday and Saturday is going to be weight training days. Other days will be BODYCOMBAT 29.

Cheers! =)